How To Grow Cilantro and Harvest Them

Growing Cilantro
As with many other subjects of interest, the best suggestions on how to grow and harvest cilantro comes from a combination of historical references and current horticultural practices.

For example, it was well known among the ancient Egyptians that only the top-growth or the top one-third of the leaves are good for flavoring soup, and removing only that part will allow the bottom two-thirds to push up new leaves for re-harvesting, and can be continued until the flowering and seeding stage.

That practice is still considered sound today, and allows for weekly harvesting of cilantro from the same plants until they’re ready to flower.

Cilantro, also known as coriander, is an herb that is found in cuisines all over the world from Mauritius to Mexico. It is very easy to grow, and will develop from seed to flowering stage in about 8 to 10 weeks. It requires a lot of sunlight but also some afternoon shade.

You can accomplish this by either positioning them to get shade after about one pm, or planting them close to each other so that the leaves can shade the roots. Sometimes, when the soil temperature gets to above 75 degrees, the flowering or bolting can be premature. Once the bolting happens, you can allow the plant to re-seed on its own, and a fresh crop will be ready in a few weeks.

The best time to harvest cilantro is when the plant is about 6 inches tall. Use sharp gardening scissors to cleanly snip off the top one-third of the plant, leaving the smaller leaves close to the stem intact. This will allow for at least two or three more harvests before the plant are ready to flower. If you are harvesting the seeds as well, be sure to wait until they are brown, and then shake them off into a bag, sealing them in airtight jars once they are completely dried. [Read more...]

Dealing with High Cholesterol Levels

Buying the adequate drugs to fight high cholesterol levels can now be done both online and offline, with specific advantages for each method. The traditional retailers will deliver you the drug on the spot, and you can file a complaint if you are not satisfied with the medication. On the flip side, the prices are high and when it comes to the most popular drugs, such as Lovaza, there is a good chance they won’t have it stock.

where to buy lovazaIf you know where to buy Lovaza online, you will benefit of nice discounts and can be sure that you will receive the medication at your doorsteps, in a matter of days. There is of course the risk of receiving a product that doesn’t respect the highest standards and this is a major issue, given the sensitive nature or the drug. That’s why it is crucial when deciding where to buy Lovaza, to choose an online pharmacy that works in accordance with state and federal regulations.

Be careful is you are offered to buy generic Lovaza, as such products don’t exist, given GlaxoSmithKline’s rights of exclusive manufacturing rights until 2012. Some online pharmacies will sell Lovaza without prescription, but this is against the law and raises additional questions. If they are willing to break the law in selling the drug, you can’t trust them, not to do the same and sell counterfeit Lovaza. Stick to the ones which sell genuine brand name Lovaza and avoid those who are willing to cut corners and distribute generic Lovaza.


Credit : amarette

Quick Ideas for Instant Dinners / Healthy Quick Recipes

When you are pressed for time and there are ravenous kids and an equally hungry husband impatiently waiting for dinner what do you do?

quick dinnersHere’s a little tip to quickly flavor, complement or accompany meat, chicken, fish or vegetables. Bottled sauces are versatile. They are not just for dipping but can also be used as instant marinades, as cooking sauce and as basting sauce for barbecues.

A good bottled sauce must have a distinctive glossy texture and pouring consistency with a right blend of flavors that will complement and not mask the taste of food. Having a bottle or 2 on hand anytime will be a great help, especially to homemakers that do not have much time to prepare dinner.

Here is some quick ideas for instant dinners:

1. Have a fast and easy barbecue by marinating pieces of pork or chicken in homemade or commercial barbecue sauce for about 20 minutes. Grill over a hot charcoals or simply barbecue in the oven for an instant dinner. To make the meats even more flavorful, baste them with the remaining marinade once in a while.

Accompany it with coleslaw or potato salad that you’ve prepared a day before or for even something simple like boiled corn on the cob, steamed mixed vegetables.

2. During weekends when you have more time why not prepare foods that can be kept in the freezer? Season some ground meat and form into hamburger patties. During the week, you can just fry them direct from the freezer and serve with any bottled sauce.

3. What about a quick dinner of sweet and sour pork, chicken or fish? All you need to do is to fry the pork, chicken or fish then simmer it in sweet chili or garlic chili sauce. Throw in a few strips of carrots, onions and bell pepper and you have an instant dish that the whole family will enjoy.

4. When there is very little time to spare, and you have to make do with simple fried chicken, pork or fish – perk up its flavor by serving them with any flavored sauces.

Image: by Tasslehoff Burrfoot

Breakfast Replacement Smoothie

I’ve been struggling to lose some extra pounds, and I found this breakfast replacement shake recommended by Dr Oz. I’m not sure if you are aware of Dr.Oz that actually has authored a few books and his most recent released one is the You: on Diet.

Anyway, back to breakfast replacement that I’ve mentioned, this one contains psyllium seed husks and flaxseed oil, equally known to improve weight reduction. He offers loads of free tips and advice on this site realage.com, for those who like to take a look that out as well.

The Fast Sensational Power Breakfast with 136 calories per serve.

One spoon (one third cup) Soy protein (one example is the Natire’s plus Spiru-Tein)
half tbsp flaxseed or linseed oil.
One fourth cup of blueberries
Banana (you can use different fruit of your preference)
1/2 tbsp honey or concentrated apple juice.
1 tsp Psyillium seed husks

Peel off the skin of banana and cut it to portions. Place every ingredient inside a mixer. Put twelve oz . of drinking water plus ice-cubes, in addition to powdered nutritional vitamins. Cover the lid and mix them right up until pretty smooth.


Credit : adactio